top of page
Hi, I'm Rachel!
Certified Mindfulness Now Meditation Teacher (2023)
My specialism is working with Neurodivergent people (ADHD/ Austism etc.)
​
I have most experience working with elderly people, children, young adults and recently completed extra training in working with teenagers.
​
I volunteer and attend mental health training with my local branch of the Charity Mind.
​
Trained as a climate café facilitator by the Climate Psychology Alliance
![Copy of Screenshot_20220824-220047_Drive.jpg](https://static.wixstatic.com/media/a38a28_1c67993ba2d14f4f890a49dcbf9c53c0~mv2.jpg/v1/crop/x_45,y_0,w_979,h_717/fill/w_524,h_378,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Copy%20of%20Screenshot_20220824-220047_Drive.jpg)
I offer
One-to-one mindfulness sessions
Group mindfulness courses
Business services
Ready to explore the world of mindfulness?
![Copy of 20220929_181811.jpg](https://static.wixstatic.com/media/a38a28_0a4180be470b44a3a90fa81f8509eedc~mv2.jpg/v1/fill/w_147,h_196,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/a38a28_0a4180be470b44a3a90fa81f8509eedc~mv2.jpg)
I created this service to help people get started on their mindfulness journey with the support of someone who has been there before. I offer a non-judgmental space, a kind attitude and a collaborative approach.
Let's Stay Connected
Subscribe to my monthly newsletter!
bottom of page